Breastfeeding Basics

Breastfeeding benefits both mother and baby.

Significantly higher IQ and brain development for baby
Helps mom lose weight and helps control bleeding after delivery
Cost savings; breastfeeding is free!
Babies are healthier, so fewer doctor visits
Reduces the risk of SIDS
Long-term nursing reduces the risk of ovarian, breast and uterine cancers
Enhances bonding between mom and baby

Breastfeeding also reduces the risks of leukemia, obesity, ear infections, eczema, asthma, allergies, diarrhea, vomiting, respiratory infections, diabetes and heart disease.

Meet with our educator, who has more than 30 years of lactation consulting experience, and learn the basics of breastfeeding. Lessons include:

Goals and benefits
Technique and a good latch
Getting enough milk
Growth spurts and essentials
Returning to work

Moms who took this class say:

I had no knowledge of breastfeeding and now feel well educated! ~ Christina

This program helped answer questions I had about breastfeeding: the proper latch, when to use a bottle, how to treat engorgement, how to transition back to work and still breastfeed. ~ Kate

It was so helpful to have the support of a lactation consultant for each lesson. ~ Jessica

Incentives are available as you complete lessons.

To enroll in this class and learn about other classes, contact a center near you.

Material Services

We offer gently used maternity clothes, baby clothes to size 2T and other baby care items as well as classes to help you build healthy relationships and manage challenges of everyday living. We also can direct you to other community resources.